Mental Health

Weight Loss – It’s Heavy Stuff!

Mental Health, Weight Loss / By Nikki Studstill

As we close out Mental Health Awareness Month and at the encouragement of my tight circle of loved ones, I want to share. I began a journey toward health and wellness for me!!! I didn’t intend to become an influencer or inspiration. However, I know that people need to see a model of this kind […]

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BLOCKED!!

Mental Health / By Nikki Studstill

I’ll be the first to admit, I am a social media user and lover. I’m not ashamed of it one bit. It has reconnected me with old friends, introduced me to new friends and helps me keep in touch with relatives near and far. So the decision to share my health and wellness journey wasn’t

BLOCKED!! Read More »