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INSIDE THE MINDS OF NIKKI + JOHN

FITNESS

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INSIDE THE MINDS OF NIKKI + JOHN studstill

LATEST POST

14 Day No Sugar Challenge

14-Days, Say No To Sugar! Congratulations!!! You made the big decision to do something for yourself! You are one of the very few who choose to no longer be controlled by that sugar monster! We sincerely thank you for joining our 14-day sugar challenge. In my opinion and based on our research, sugar is one

Read More »

Boss Up On THE Holiday Season!

Last year, I made the ill-fated mistake of thinking I could cook and eat the way I did before we started the StillFit360 program.  As a matter of fact, I said what we hear all the time… I’ll get back on track after the holiday. Wrong! Wrong! Wrong! One thing I’ll note is that after

Read More »

Weight Loss – It’s Heavy Stuff!

As we close out Mental Health Awareness Month and at the encouragement of my tight circle of loved ones, I want to share. I began a journey toward health and wellness for me!!! I didn’t intend to become an influencer or inspiration.  However, I know that people need to see a model of this kind

Read More »

BLOCKED!!

I’ll be the first to admit, I am a social media user and lover. I’m not ashamed of it one bit. It has reconnected me with old friends, introduced me to new friends and helps me keep in touch with relatives near and far. So the decision to share my health and wellness journey wasn’t

Read More »

Welcome to our blog!

Welcome to our blog! Welcome to our website. Welcome, welcome, welcome! I’m so grateful that we are in a position to share what we’ve learned about health, wellness and fat loss. This is hard work but we are committed to ourselves, each other and you to continue to reclaim our health! I’m quick to remind

Read More »

14 Day No Sugar Challenge

14-Days, Say No To Sugar! Congratulations!!! You made the big decision to do something for yourself! You are one of the very few who choose to no longer be controlled by that sugar monster! We sincerely thank you for joining our 14-day sugar challenge. In my opinion and based on our research, sugar is one

Read More »

Boss Up On THE Holiday Season!

Last year, I made the ill-fated mistake of thinking I could cook and eat the way I did before we started the StillFit360 program.  As a matter of fact, I said what we hear all the time… I’ll get back on track after the holiday. Wrong! Wrong! Wrong! One thing I’ll note is that after

Read More »

Weight Loss – It’s Heavy Stuff!

As we close out Mental Health Awareness Month and at the encouragement of my tight circle of loved ones, I want to share. I began a journey toward health and wellness for me!!! I didn’t intend to become an influencer or inspiration.  However, I know that people need to see a model of this kind

Read More »

BLOCKED!!

I’ll be the first to admit, I am a social media user and lover. I’m not ashamed of it one bit. It has reconnected me with old friends, introduced me to new friends and helps me keep in touch with relatives near and far. So the decision to share my health and wellness journey wasn’t

Read More »

Welcome to our blog!

Welcome to our blog! Welcome to our website. Welcome, welcome, welcome! I’m so grateful that we are in a position to share what we’ve learned about health, wellness and fat loss. This is hard work but we are committed to ourselves, each other and you to continue to reclaim our health! I’m quick to remind

Read More »